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Here you can find the timetable for:
Northside Martial Arts
- North Manly
Police Citizen Youth Club (PCYC),
North Sydney
Castle Hill Club at Doran Drive,Horticultural
Pavilion
Class
Descriptions
TIMETABLE -
Northside Martial Arts
The Roof, 380 Pittwater Road, NORTH MANLY
Ph: 9939 3706
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Times
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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10.30
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11.00
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11.15 - 12.20
BJJ Machado
Jiu-jitsu
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11.15 - 12.15
BJJ Machado
Kids
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11.30
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12.00 |
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12.30
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12.15 - 1.15
Grappling
BJJ
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1.00 |
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4.00
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4.00-4.40
Advanced
Kids
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4.30
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4.50
- 5.30
Beginners
Kids
Class
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5.00
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5.00-6.00
Teens
class
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4.40–5.20
Beginner Kids |
5.00 – 6.00
Conditioning &
Fight training
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6.00
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6.00 - 7.00
BJJ
Techniques
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7.00
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6.10 - 7.10
MMA
(Mixed Martial Arts)
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6.00 – 7.10
BJJ
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6.10 - 7.10
Kickboxing
&
MT
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6.10 - 7.10
MMA
(Mixed Martial Arts)
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7.10 - 8.15
Thai & Philipino Kickboxing
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7.30
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7.15 - 8.30
BJJ Machado
Jiu-jitsu
Sports
Training
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7.15
- 8.15
Arnis
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7.15 - 8.30
BJJ Machado
Jiu-jitsu
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8.00
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8.30
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- Back up -
TIMETABLE -
Police Citizen Youth Club (PCYC)
224 Falcon Street, North Sydney
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Times
PM
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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6.00 - 6.30
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6.30 - 7.00
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6.15
- 7.30
BJJ Machado
Jiu-jitsu
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6.15 - 7.30
BJJ Machado
Jiu-jitsu
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7.00 - 7.30
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7.30 - 8.00
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8.00 - 8.30
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-
Back up -
TIMETABLE - Castle Hill Club at Doran Drive, Horticultural
Pavilion (showground)
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Times
PM
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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6.00-6.30
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6.15-7.15
Brazilian
Jiu-Jitsu
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6.00-7.00
Brazilian Jiu-Jitsu
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6.30-7.00
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7.00-7.15
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7.15-8.00
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7.20-8.20
Mixed Martial Art
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8.00-8.30 |
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- Back up -
Class Descriptions
MMA
MMA
(Mixed Martial Arts) blends skills from kick boxing to grappling, all aspects from stand-up,
clinch work, take-downs, ground work and submissions. It is a total self defence
system for our modern world.
Machado Jiu
Jitsu (BJJ)
Civilised Self Defense
Six classes
per week, something for every skill level, all people welcome to every class.
Kick Boxing
Superb
fitness workout from beginners to advanced skill level. Kick boxing classes
incorporates Kali Mano de Mano, Muay Thai boxing and the psychology of self
defence.
Arnis
Philipino
Martial Art specialising in weapons & empty hand skills.
- Back up -
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